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30 min facial
30 min massage |
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30 min facial
60 min massage |
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30 min facial
60 min massage Foot mask |
Types of Therapeutic Massage
- Swedish - relaxing massage. It helps to improve circulation, relieves aches and pains, decrease stress, enhanced mental clarity and increase flexibility.
- Deep Tissue - relieves tension by focusing on the deeper layers of tissue in the body. Its releases chronic stress due to misalignment, repetitive motions and lingering injuries.
- Sports - designed for highly active persons who engage in athletics. Enhances performance, helps to prevent injuries, increase flexibility.
- Reflexology - applies pressure to the specific nerves in your foot. It not only feel good but it relieves stress and helps to align your entire body.
- Massage Tips -It is important to increase your water intake after a massage to help with flushing and removal of the toxins that has been released in the body during your session. It is also good to take and Epsom salt bath. This too will help with muscle soreness and the removal of toxins from your body.
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